ISSN: 2222-6990
Open access
During this pandemic era, more challenging parenting experiences were observed. Adolescents either keep the problems to themselves or express them through misbehaving with their parents. This study aimed to examine the relationship between mindfulness in parenting and parental stress. A correlational study was conducted among parents of adolescents in Kuching District, Sarawak. Single-stage cluster sampling was used for recruiting 153 participants. Findings show a significant negative relationship between mindfulness in parenting and parental stress. In conclusion, mindfulness parenting seems to buffer parenting stress. Practically, parents need to be aware, reflect, understand, and seek treatment to improve self-care and assist their adolescents.
Allen, T. D., & Kiburz, K. M. (2012). Trait mindfulness and work–family balance among working parents: The mediating effects of vitality and sleep quality. Journal of Vocational Behavior, 80(2), 372–379. https://doi.org/10.1016/j.jvb.2011.09.002
Ghawadra, S. F., Lim Abdullah, K., Choo, W. Y., Danaee, M., & Phang, C. K. (2020). The effect of mindfulness?based training on stress, anxiety, depression and job satisfaction among ward nurses: A randomized control trial. Journal of Nursing Management, 28(5), 1088–1097. https://doi.org/10.1111/jonm.13049
Han, Z. R., Ahemaitijiang, N., Yan, J., Hu, X., Parent, J,m Dale, C., DiMarzio, K., & Singh, N. N. (2019). Parent Mindfulness, Parenting, and Child Psychopathology in China. Mindfulness, 12, 334–343. https://doi.org/10.1007/s12671-019-01111-z
Hashim, Y. A. (2010). Determining Sufficiency of Sample Size in Management Survey Research Activities. International Journal of Organisational Management and Entrepreneurship Development, 6(1), 111-130.
Hassan, H. (2021). Malaysia sees rise in suicides and calls to helplines amid Covid-19 pandemic. The Straits Times. https://www.straitstimes.com/asia/se-asia/malaysia-sees-rise-in-suicides-and-calls-to-helplines-amid-covid-19-pandemic.
Hj Ramli, N., Alavi, M., Mehrinezhad, S., & Ahmadi, A. (2018). Academic Stress and Self-Regulation among University Students in Malaysia: Mediator Role of Mindfulness. Behavioral Sciences, 8(1), 12. https://doi.org/10.3390/bs8010012
Keng, S. L., Smoski, M. J., & Robins, C. J. (2011). Effects of Mindfulness on Psychological Health: A Review of Empirical Studies. Clinical psychology review, 31(6), 1041–1056. https://doi.org/10.1016/j.cpr.2011.04.006
Khan, S., Singh, J. S. K., Kaur, D., Arumugam, T. (2020). Mindfulness in an Age of Digital Distraction and the Effect of Mindfulness on Employee Engagement, Wellbeing and Perceived Stress. Global Business and Management Research: An International Journal, 12(3).
Klass, P. and Damour, L. (n.d.). How to Be a Modern Parent. The New York Times. https://www.nytimes.com/guides/well/guide-to-modern-parenting.
Kobak, R., Abbott, C., Zisk, A., & Bounoua, N. (2017). Adapting to the changing needs of adolescents: parenting practices and challenges to sensitive attunement. Current Opinion in Psychology, 15, 137–142. https://doi.org/10.1016/j.copsyc.2017.02.018
Kohn, N., Hermans, E. J., & Fernández, G. (2017). Cognitive benefit and cost of acute stress is differentially modulated by individual brain state. Social cognitive and affective neuroscience, 12(7), 1179–1187. https://doi.org/10.1093/scan/nsx043
Ma, Y., & Fang, S. (2019). Adolescents’ Mindfulness and Psychological Distress: The Mediating Role of Emotion Regulation. Frontiers in Psychology, 10.
https://doi.org/10.3389/fpsyg.2019.01358
(Georgie et al., 2023)
Georgie, E. T., Hassan, S. A., Rahman, M. M., & Kader, R. (2023). The Relationship Between Mindfulness in Parenting and Parental Stress Among Parents of Adolescents. International Journal of Academic Research in Business and Social Sciences, 13(12), 5121-5133.
Copyright: © 2024 The Author(s)
Published by HRMARS (www.hrmars.com)
This article is published under the Creative Commons Attribution (CC BY 4.0) license. Anyone may reproduce, distribute, translate and create derivative works of this article (for both commercial and non-commercial purposes), subject to full attribution to the original publication and authors. The full terms of this license may be seen at: http://creativecommons.org/licences/by/4.0/legalcode