ISSN: 2222-6990
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Elderly individuals are regarded as guardians of traditional values and sources of wisdom. However, physiological and psychological changes due to aging make them more vulnerable to cognitive decline, mental stress, and social isolation. In this context, approaches based on Islamic principles, particularly the Sunnah of the Prophet (Sunnah Nabawiyyah), have received limited attention. Therefore, this study aims to explore the role of the Sunnah Nabawiyyah in fostering spiritual, mental, and physical balance among the elderly. Using a qualitative approach through semi-structured interviews with elderly participants at Madrasah Ibnu Mas'ud, Malaysia, the collected data was analyzed thematically. The findings reveal that the practice of Sunnah, such as congregational prayers, voluntary fasting, engaging in dhikr (remembrance of Allah), walking frequently and reciting the Quran, has a positive impact on the well-being of the elderly. The implementation of Sunnah Nabawiyyah serves as a holistic framework for enhancing the quality of life among the elderly.
Al-Quran
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