ISSN: 2226-6348
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As age increases, the elderly experience aging and diseases in their bodies. Research indicates that physical exercise can effectively slow down physical aging and promote the overall health of the elderly, helping them enhance their quality of life. The purpose of this study is to collect data through a questionnaire survey and use SPSS software for statistical analysis to examine the differences in physical exercise amounts among the elderly of different genders, ages, educational levels, and income levels. This research aims to provide insights for developing appropriate physical exercise methods for the elderly.
The research results indicate that there is no significant difference in physical activity levels between elderly individuals of different genders. However, significant differences exist in activity levels among elderly individuals of different age groups, educational levels, and income levels. Moreover, as age increases and monthly income and educational levels decrease, the physical activity levels of elderly individuals gradually decrease
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