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International Journal of Academic Research in Progressive Education and Development

Open Access Journal

ISSN: 2226-6348

Evaluating the Performance Levels of Fitness Components among Sports Science Pre-University Students using Estimated VO2max Derived

Siti Zurina Maaruf, Siti Zuraida Maaruf, Nur Shakila Izzati Rusli

http://dx.doi.org/10.6007/IJARPED/v13-i2/21334

Open access

This study was conducted to determine the level of cardiovascular endurance fitness among Sports Science pre-university students. The study involved 40 male Sports Science students (N=40) aged between 18 to 20 years old. The assessment tool employed was the PACER 20-meter Multistage Shuttle Run Test. Assessment of cardiovascular endurance fitness level can be conducted by measuring VO2max (ml·kg-1·min-1) as the most accurate score obtained to measure an individual's level of cardiovascular endurance fitness. Therefore, the minimum VO2max (ml·kg-1·min-1) obtained from the PACER 20-meter Multistage Shuttle Run Test conducted indicates that the VO2max (ml·kg-1·min-1) level possessed by the study sample is good and falls within the high-performance range.

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(Maaruf et al., 2024)
Maaruf, S. Z., Maaruf, S. Z., & Rusli, N. S. I. (2024). Evaluating the Performance Levels of Fitness Components among Sports Science Pre-University Students using Estimated VO2max Derived. International Journal of Academic Research in Progressive Education and Development, 13(2), 775–782.