Journal Screenshot

International Journal of Academic Research in Progressive Education and Development

Open Access Journal

ISSN: 2226-6348

Mastering the Long Jump: How Self-Controlled Video Feedback Transforms Student Performance in PE Classes

Zamil Haziq Zamri, Mohamad Nizam Nazarudin, Shariman Ismadi Ismail, Zakiah Noordin, Mohd Firdaus Abdullah

http://dx.doi.org/10.6007/IJARPED/v13-i4/23662

Open access

In the evolving landscape of physical education (PE), transitioning from traditional teaching methods to modern, technology-enhanced feedback strategies represents a significant advancement in educational practices. This study explores the comparative effectiveness of Self-Controlled Video Feedback (SC-VF), Externally Controlled Video Feedback (EC-VF), Peer Review Video Feedback (PR-VF), and Teacher-Guided Instruction (TG) on student long jump performance in PE. Employing a Randomized Controlled Trial (RCT), this research aims to maintain scientific rigor and validity. The sample includes 180 secondary school students (96 boys and 84 girls, mean age = 14.0 years, SD = 0.82 months) with no prior long jump experience, instructed by the same PE teacher over eight years. Over an eight-week training period focusing on the long jump, assessments were conducted at baseline (Pre-Test), mid-point (Mid-Test), end-point (Post-Test), and during a follow-up retention test two weeks post-intervention. Measurements utilized the long jump distance tests, analysed via One-Way ANOVA. Findings revealed no significant differences in long jump performance improvements among the four groups at initial assessments; however, the SC-VF group displayed a statistically significant boost in the retention test. The retention test scores further underscored the benefits of self-controlled and peer-reviewed feedback in sustaining skill improvement and self-confidence. These insights suggest that such feedback methodologies could be strategically integrated into PE curriculums to enhance adolescent sports skill development. Future research is recommended to evaluate long jump techniques using a rating scale.

Andrieux, M., & Proteau, L. (2016). Observational learning: Tell me how to play, I will learn. Journal of Sports Sciences, 34(10), 1059-1066. https://doi.org /10.1080/02640414.2015.1064539
Andrieux, M., Danna, J., & Thon, B. (2012). Self-controlled feedback and the development of perceptual motor skills. Journal of Motor Behavior, 44(1), 16-26.
Araújo, D., Davids, K., & Hristovski, R. (2006). The ecological dynamics of decision making in sport. Psychology of Sport and Exercise, 7(6), 653-676.
Bandura, A. (1977). Self-efficacy: toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215.
Bandura, A. (1986). Social foundations of thought and action: A social cognitive theory. Prentice-Hall.
Bandura, A. (1997). Self-efficacy: The exercise of control. New York: W. H. Freeman.
Chase, M. A. (2019). The role of self-efficacy and motivation in the performance of young athletes. Journal of Sports Psychology, 31(3), 253-268. https://doi.org/10.1080/08959285.2018.1500573
Chiviacowsky, S., & Wulf, G. (2007). Feedback after good trials enhances learning. Research Quarterly for Exercise and Sport, 78(1), 40-47. https://doi.org/10.1080/02701367.2007.10599402
Cohen, J. (1992). A power primer. Psychological Bulletin, 112(1), 155-159. https://doi.org/10.1037/0033-2909.112.1.155
Deci, E. L., & Ryan, R. M. (2000). The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.
Giblin, S., Collins, D., & Button, C. (2014). Physical literacy: Importance, assessment and future directions. Sports Medicine, 44(9), 1177-1184. https://doi.org/10.1007/s40279-014-0199-6
Hattie, J., & Timperley, H. (2007). The power of feedback. Review of Educational Research, 77(1), 81-112. https://doi.org/10.3102/003465430298487
Jones, A. M., & Carter, H. (2015). The effect of endurance training on parameters of aerobic fitness. Sports Medicine, 45(6), 845-861. https://doi.org/10.1007/s40279-015-0320-x
Kok, M., Komen, A., Capelleveen, L., & Kamp, J. (2020). The effects of self-controlled video feedback on motor learning and self-efficacy in a Physical Education setting: an exploratory study on the shot-put. Physical Education and Sport Pedagogy, 25(1), 49-66.
Magill, R. A., & Anderson, D. (2014). Motor learning and control: Concepts and applications (10th ed.). New York, NY: McGraw-Hill.
McGrath, J. S., Mellalieu, S. D., & Shearer, D. A. (2019). The impact of evidence-based sports science research on sports performance. European Journal of Sport Science, 19(2), 141-149. https://doi.org/10.1080/17461391.2018.1500647
Nicholls, J. G. (1984). Achievement motivation: Conceptions of ability, subjective experience, task choice, and performance. Psychological Review, 91(3), 328-346. https://doi.org/10.1037/0033-295X.91.3.328
O'Loughlin, V., Sayers, M., & Ives, B. (2020). Technology in physical education: A review of literature. Journal of Teaching in Physical Education, 39(1), 131-137. https://doi.org/10.1123/jtpe.2018-0275
Ryan, R. M., & Deci, E. L. (2000). Intrinsic and extrinsic motivations: Classic definitions and new directions. Contemporary Educational Psychology, 25(1), 54-67.
Schmidt, R. A. (1975). A schema theory of discrete motor skill learning. Psychological Review, 82(4), 225-260.
Schmidt, R. A., & Lee, T. D. (2011). Motor learning and performance: From principles to application. Champaign, IL: Human Kinetics.
Smith, L., & Parr, M. (2021). Peer-assisted learning strategies in physical education and sports coaching: An international review. Physical Education and Sport Pedagogy, 26(3), 287-303. https://doi.org/10.1080/17408989.2020.1720608
Vickers, J. N. (2007). Perception, cognition, and decision training: The quiet eye in action. Human Kinetics.
Vygotsky, L. S. (1978). Mind in society: The development of higher psychological processes. Cambridge, MA: Harvard University Press.
Weiss, M. R. (2000). Motivating kids in physical activity. President's Council on Physical Fitness and Sports Research Digest, Series 3(11), 1-8.
Wulf, G. (2013). Attentional focus and motor learning: A review of 15 years. International Review of Sport and Exercise Psychology, 6(1), 77-104. https://doi.org/10.1080/1750984X.2012.723728
Wulf, G., Chiviacowsky, S., & Lewthwaite, R. (2010). Normative feedback effects on learning a timing task: The role of self-controlled feedback. Psychological Research, 74(3), 202-211

Zamri, Z. H., Nazarudin, M. N., Ismail, S. I., Noordin, Z., & Abdullah, M. F. (2024). Mastering the Long Jump: How Self-Controlled Video Feedback Transforms Student Performance in PE Classes. International Journal of Academic Research in Progressive Education and Development, 13(4), 1463–1473.